“Cauliflower is a versatile and healthy substitute for the carbs you crave, without any of the guilt,” says Cali’flour Kitchen cookbook author Amy Lacey. “You can still eat your favorite dishes and enjoy the peace of mind that you’re doing what’s right for everyone’s health.” This Margherita Pizza with Cauliflower Crust may be a healthier pizza option, but it’s oozing with fantastic flavors.
For Marinara Sauce
2 tablespoons extra-virgin olive oil
1 yellow onion, minced
2 cloves garlic, minced
1/4 teaspoon dried oregano
1/4 teaspoon red pepper flakes
1 (28-ounce) can crushed tomatoes
3/4 teaspoon sea salt, or to taste
1/2 teaspoon freshly ground black pepper
1 tablespoon chopped fresh basil
For Pizza
1 Cali’flour Pizza Crust
1/4 cup marinara sauce
2 ounces mozzarella cheese, thinly sliced
1/2 small to medium tomato, thinly sliced
Fresh basil leaves
For Marinara Sauce
Heat the oil in a medium saucepan over medium heat. Add the onion and cook until softened and starting to brown, about 5 minutes. Add the garlic and cook until fragrant, about 1 minute. Add the oregano and red pepper flakes and cook for 30 seconds. Add the tomatoes, salt and pepper, and bring to a simmer. Reduce the heat and cook uncovered until slightly thickened, about 30 minutes. Add the basil and remove from heat. Use as directed in your recipe, or cool and store in a covered container in the refrigerator for up to five days or in the freezer for up to two months.
For Pizza
Preheat the oven to 425 degrees. Line a baking sheet with parchment paper or get out your pizza pan and put your crust on it.
Spread the sauce over the crust and top with the cheese. Place the tomato slices over the cheese. Bake for 8 to 10 minutes, until the cheese is melted. Remove to a serving plate, top with the basil, then slice, serve and enjoy this Margherita Pizza with Cauliflower Crust.
Recipe and photo provided by Cali’flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave by Amy Lacey.
Want to add some meat to your cauliflower pizza? Give this Pepperoni Pizza with Cauliflower Crust a try. Still want more meat? You’ll love this Meat Lover’s Pizza with Cauliflower Crust.